Bringing you confidence in your practice whether you are new or experienced.
Testimonials
“Cordelia and I came to our first Baby & Me class when she was eight weeks old, and it has been a favourite part of our week ever since.
Laura is a brilliant teacher. She inspires and motivates with her energy and enthusiasm, making each class great fun and a good challenge at the same time. I feel so much stronger and fitter, and Cordelia loves the interaction with the other babies, as well as the music and array of toys on offer for her to play with.”
— Jocelyn & Cordelia
“I have been coming to Laura’s Pilates classes for nearly six months. She is an amazing teacher, being knowledgeable and hugely encouraging. Laura tailors the exercises to each mum enabling everyone to progress at their own rate, taking into account any individual niggles or injuries. As my fitness has improved, the exercises are more progressive and I have never felt as strong and healthy as I do now!
My baby girl has a lovely time in class with Laura too. Toys, songs and adaptations to exercises to include her means we both have a wonderful time.”
— Helen & Anna
“My daughter Evelyn and I started attending Laura’s Baby & Me Pilates class when she was 3 months old. Evelyn is now 9 months old and we still attend every week. Evelyn loves the class and is very fond of Laura, she is spoilt for choice with toys and attention. She also loves watching the other babies and mums having fun.
I have found Pilates very beneficial and believe that it has been essential in getting my post-baby body back into condition. I feel much stronger which is crucial with a rapidly growing baby!
Laura is a great teacher and makes everyone feel very welcome in her classes including babies. I would highly recommend her Pilates classes, and I soon returned to Bump To Baby Pilates with 2nd Baby on the way!”
— Faye & Evelyn
“I have attended Lauras Baby & Me Pilates with 2 out of 3 of my children. It has by far been our most favourite baby class we have found. It strikes the perfect balance between being enjoyable and social for babies, and also providing a little ‘me time’ for mum.
Most importantly, I feel strong, and like I have myself back to where I was pre-baby which is no mean feat!”
— Talia, Ottlie & Lucia
“I first reached out to Laura as I was struggling with back ache and finding going the gym too exhausting, my sessions misguided & unstructured.
Since working with Laura I have noticed my back pain has eased, my posture has improved and I feel connected with what I’m doing.
It’s been important for me to do it well, with the correct intentions as this brings intensity without further injuring myself.
There’s a nice balance of working your core muscles & the feeling you’ve had a good workout without killing you every session!
I see Laura once a week for reformer and felt within a few sessions the improvements & confidence in my body. Highly recommend!”
— Georgia
“Coming into my second pregnancy I was worried I was going to suffer with pelvic pain again like I did with my first.
But Laura helped tailor our sessions to combat this early on which I have been so grateful for.
The support I have received has honestly been amazing. I feel so much more confident with my body this time round and reasured my recovery will be smoother and gentler”
— Carla Lewis. Founder Goou Beauty
“I’ve been having private Reformer sessions with Laura for several months to help rehab my hip and knee, the difference it’s made is priceless. Laura is incredibly knowledgeable and guides each session so that it’s both challenging and fun. I always leave feeling stronger, more confident, and motivated to keep learning and progressing!””
— Dr Sarah Ramsey. Co Owner Dr Wells Vets
“I joined Laura’s Bump To Baby Pilates class towards the end of my pregnancy. Laura’s fun personality made the class very enjoyable and she was really able to relate to us pregnant ladies being a mum herself.
The smaller class sizes mean that Laura can keep an eye on each lady to make sure everyone is doing the exercises correctly and safely and lets her tailor the moves for each person depending on their fitness level/pregnancy issues.
I very much enjoyed the hour each week and headed into labour feeling strong, calm and in tune with my own body thanks to this class.”
— Alex
“I started Laura’s Bump Pilates class when pregnant with my second son. I’d done pregnancy yoga with my first son but was looking for something that would be a bit more of a challenge this time around - and Laura’s class didn’t disappoint!
I struggled throughout the pregnancy with a number of issues including pubic synthesis (not a surprise when my son weighed an eye watering 10lb 15ozs when born!) but Laura used her extensive knowledge to tweak & adapt many of the exercises to help relieve any pain as well as build up my strength. I left each session feeling energised as well as knowing I’d worked hard to strengthen my body in preparation for labour & after the birth.
As a result I had a wonderful labour experience (despite Oliver’s size!) & I believe that much of this was down to the preparation of had in Laura’s class.
I can’t wait to start her postnatal class!”
— Sophie
“I trained with Laura when I was pregnant with my twins and then again with my 3rd baby. Having multi pregnancy so close together was a shock and a challenge, however Laura really helped me keep strong and mobile as possible. I truly believe my recovery (with both pregnancy’s) was as good as it was because of the support and care received during our training. Highly recommend Laura for your prenatal & postnatal recovery.”
— Kayleigh Knight
“After a 37hr labour with my first, Laura’s classes made sure my body and mind were in the best place to birth my daughter and low and behold, 3hrs active labour and my little lady came earth side!
The recovery was also a marked improvement as well, haven’t pee’d myself whilst sneezing or laughing once!
