Private Reformer Pilates

Private Reformer Pilates is a low-impact, full-body workout focusing on connection, strength, flexibility and coordination. It involves careful movements using the Reformer machine, teaching techniques to enhance physical wellness.

The sequence flows at a pace you're comfortable allowing time for attention to detail on each of the exercises. You will learn to coordinate your breathing, build full body strength with balance & control.

The Reformer teaches you to connect with your body and supports you in your daily activities.

Please reach out to: info@boutiquepilates.co for private Reformer and Mat work sessions.

>> ParQ Form <<

Before your first session please fill out the healthcare questionnaire form above.

Wear something you feel comfortable moving in.